Category: Mattress for Teenagers

Mattress for Teenagers

How to Choose a Mattress for Teenagers
When shopping for a mattress, you’ll probably come across lots of mattress terminology and marketing promotions. While it’s easy to be drawn in, you’re most likely to be happy with your purchase if you focus on the nuts and bolts of the mattress.

These factors are essential, and considering which ones matter the most to you lets you shrink your options and clarify which brand and model is the best match for your teen.

Firmness Level
First and foremost, make sure that a mattress feels right. That feel is largely determined by firmness level. A teenager’s personal preference, sleeping position, and body weight can all affect their ideal firmness level. For most teens, a feel of medium soft (4) to medium firm (6) is the best bet.

“It’s vital to support a teen’s growing body with an appropriate, comfortable mattress that encourages them to sleep but does not put undue stress on their growing bodies,

Pressure Relief and Contouring
Most teens’ bodies have areas that are prone to growing pains and aches, like the shoulders, legs, and back. A mattress with good contouring — meaning it molds to the body — softens the impact at these pain points and encourages healthy spinal alignment.

Pressure relief is important for teens because their bodies are constantly growing and changing, and it’s especially vital for athletic teens who need ample contouring to help with physical recovery. That’s why we recommend a mattress on the softer end of the spectrum for teens.

Size
A full mattress is usually ideal for teens, because it offers plenty of space to stretch out but doesn’t feel overly spacious for one person. If your teen’s bedroom is smaller and can’t fit a full, most teens can sleep comfortably on a twin mattress or a twin XL if they’re taller. It’s rare that a teenager needs a mattress larger than a full.